How To Eat Nutritious Food on a Budget
Sun, 14 Oct
|Magic Meadow Produce
Learn on how to eat nutritious food on a budget. Firstly, we will discuss your budget and how much your weekly spend is compared to the average Aussie family. Then Mel will take us through what foods you should be looking to eat and how to change your diet.
Time & Location
14 Oct 2018, 4:00 pm – 6:00 pm
Magic Meadow Produce, 144-148 Emmersons Road, Lovely Banks
About the event
Join us for an afternoon of fun and learn on how to eat nutritious food on a budget. We will have the kitchen humming with some nutrient dense snacks whilst you learn!
Firstly, we will discuss your budget and how much your weekly spend is compared to the average Aussie family. We will then work through ways to save and cut down your spending on key ingredients in your cooking.
Mel Ibrihim, a certified Functional Diagnostic Nutrition practitioner will then discuss:
•What foods you should be eating and what quantity
•How do you get all the nutrients you need each day
•Should you be budgeting for Organic